Dinner

15-Minute Tofu Vegetable Chow Mein

Caramelized tofu and crisp vegetables stir-fried with springy noodles in a savory hoisin and soy sauce. Vegan, ready in 15 minutes.

Total15 minDifficultyEasyServings2
Jump to recipe
15-Minute Tofu Vegetable Chow Mein

Golden, lightly caramelized tofu and crisp vegetables tumble through springy noodles in a savory hoisin and soy sauce in this takeout-style stir-fry. Everything cooks in a hot wok in about five minutes, making it a fast, satisfying vegan weeknight dinner.

Recipe card

15-Minute Tofu Vegetable Chow Mein

Caramelized tofu and crisp vegetables stir-fried with springy noodles in a savory hoisin and soy sauce. Vegan, ready in 15 minutes.

Prep
10 min
Cook
5 min
Total
15 min
Servings
2
Difficulty
Easy

Ingredients

Tick the ingredients as you go

Noodles and vegetables

Tofu and marinade

Sauce

Instructions

  1. 1

    Cook or soften the noodles as directed on the package; most fresh noodles just need a soak in boiling water.

  2. 2

    Toss the tofu slices with the soy sauce and cooking wine and leave them to marinate for 5 minutes.

  3. 3

    In a small bowl, stir all the sauce ingredients together.

  4. 4

    Get a wok very hot over high heat, add the oil, and stir-fry the garlic for around 10 seconds.

  5. 5

    Add the tofu and cook for about 1 minute, moving it gently so it starts to caramelize without breaking up.

    Step 5: Add the tofu and cook for about 1 minute, moving it gently s
  6. 6

    Toss in the cabbage and carrot and stir-fry until the cabbage has wilted.

    Step 6: Toss in the cabbage and carrot and stir-fry until the cabbag
  7. 7

    Add the noodles, scallions, bean sprouts and sauce. Keep tossing for about 1 minute, until the noodles are heated through and coated evenly, while the sprouts still have some crunch.

    Step 7: Add the noodles, scallions, bean sprouts and sauce. Keep tos
  8. 8

    Serve right away.

Tips & tricks

  • Other egg noodles (such as hokkien) or rice noodles can replace the chow mein noodles.
  • No Chinese cooking wine? Use sake or dry sherry. Mirin works too, but leave out the 2 tsp sugar if you use it.
  • Nutrition values are per serving.

Nutrition (per serving)

Calories
390
Fat
20.2 g
Saturated fat
3.9 g
Carbs
40.4 g
Sugar
8.7 g
Fiber
3.7 g
Protein
16.4 g
Sodium
1079 mg
Serving size
436 g

Nutrition values are estimates calculated from the ingredients and may vary with brands and portion sizes.

Fresh & Fusion · https://freshandfusion.com/recipes/15-minute-tofu-vegetable-chow-mein

F&
Fresh & Fusion Kitchen

Every recipe on Fresh & Fusion is cooked and tested in a home kitchen before it is published — with real timings, exact quantities and the fixes for the mistakes we made along the way.

Reviews

No reviews yet — be the first to rate this recipe.

Made this recipe? Leave a review

Your rating

Join Fresh & Fusion

Good food. Brighter days.

Get fresh recipes, seasonal inspiration and cooking tips delivered to your inbox.

We use cookies for analytics and advertising. Some links are affiliate links. Details.