Dinner

Fifteen-Minute Chicken Chow Mein

Egg noodles stir-fried with chicken, cabbage, carrot and bean sprouts in a glossy soy and oyster sauce, ready in 15 minutes.

Total15 minDifficultyEasyServings2 to 3 servings
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Fifteen-Minute Chicken Chow Mein

Better than takeout and on the table in fifteen minutes: springy egg noodles tossed in a hot wok with tender chicken, shredded cabbage, carrot and bean sprouts in a glossy, savory soy and oyster sauce.

Recipe card

Fifteen-Minute Chicken Chow Mein

Egg noodles stir-fried with chicken, cabbage, carrot and bean sprouts in a glossy soy and oyster sauce, ready in 15 minutes.

Prep
10 min
Cook
5 min
Total
15 min
Makes
2 to 3 servings
Difficulty
Easy

Ingredients

Tick the ingredients as you go

Stir-fry

Sauce

Instructions

  1. 1

    For the sauce, stir the cornflour into the soy sauce until smooth, then mix in the rest of the sauce ingredients. (Alternatively, use 1/3 cup of a Chinese all-purpose stir-fry sauce.)

  2. 2

    Coat the chicken with 1 tbsp of the sauce and let it marinate for 10 minutes.

  3. 3

    Prepare the noodles according to the packet (typically a 1-minute soak in boiling water) and drain.

  4. 4

    Heat the oil in the wok over high heat.

  5. 5

    Add the garlic and stir-fry for about 10 seconds, just until it starts to turn golden; do not let it burn.

  6. 6

    Add the chicken and stir-fry for about 1 minute, until browned on the outside but still raw in the middle.

    Step 6: Add the chicken and stir-fry for about 1 minute, until brown
  7. 7

    Toss in the cabbage, carrot and the white parts of the green onions and stir-fry for 1½ minutes, until the cabbage has mostly wilted.

  8. 8

    Add the noodles, the remaining sauce and the water and stir-fry for 1 minute, tossing constantly.

    Step 8: Add the noodles, the remaining sauce and the water and stir-
  9. 9

    Add the bean sprouts and the green parts of the onions and toss for about 30 seconds, until the sprouts just begin to soften.

    Step 9: Add the bean sprouts and the green parts of the onions and t
  10. 10

    Take off the heat and serve straight away.

Tips & tricks

  • Pan: wok, or a skillet large enough to toss the noodles without spilling.
  • Chicken thigh stays the juiciest. Breast or tenderloin can be tenderized (velveted) with baking soda first. Pork, beef, turkey, prawns or ground meat also work.
  • Use chow mein noodles, or ramen noodles (discard the seasoning packet) or thin egg noodles; check that the packet lists egg.
  • Any green, Chinese or savoy cabbage works, and purple cabbage is fine too.
  • Use all-purpose or light soy sauce, not dark or sweet soy. Tamari makes it gluten-free.
  • Mirin (with sugar cut to 1 tsp) or dry sherry can replace the Chinese cooking wine. For an alcohol-free version, use chicken stock in the sauce and in place of the water.
  • Chop the garlic by hand; pressed or jarred garlic burns too quickly.

Nutrition (per serving)

Calories
554
Fat
31.2 g
Saturated fat
5.2 g
Carbs
46.5 g
Sugar
9.2 g
Fiber
5.4 g
Protein
28 g
Sodium
1089 mg
Serving size
428 g (based on 2 servings)

Nutrition values are estimates calculated from the ingredients and may vary with brands and portion sizes.

Fresh & Fusion · https://freshfusion.hett-ayoub-b.workers.dev/recipes/fifteen-minute-chicken-chow-mein

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